Planting herbs at home is not just a hobby, but it also has a lot of benefits for our health and well-being. By having a mini herbs garden at home, you can enjoy various benefits, among other things:
1. Fresh Cookware Always Available
- A richer flavor: The herbs picked right out of the garden will have a smell and a taste that's better and stronger than what they buy on the market.
- Nutricity awake: The nutrition content in fresh herbs is much higher because it's not going through a long process of processing.
- Save the spending: You don't have to often buy kitchen spices, because it can be harvested itself at home.
2. Natural Medicine for Various Complaints
- Live apothecary: A lot of herbal plants that have a drug that has a great deal of mild diseases, like fever, flu, headache, and indigestion.
- Safer: Herbal plants are generally safer used than chemical drugs, because the side effects are less.
- Increase immunity: Consuming herbal plants can regularly help improve the immune system.
3. Refreshing the air and beautifying the house
- The air is cleaner: Herbal plants help absorb pollutants in the air and produce oxygen.
- Adding aesthetic: Herbal plants of different kinds and colors can beautify the look of your house.
- Creating a calm atmosphere: Planting and treating herbs can have a relaxation effect and reduce stress.
4. Fun Education
- Learning about nature: Planting herbs is a fun way to teach children about the importance of nature and the process of growing plants.
- Increase creativity: Children can be asked to make various creations from herbs, such as herbal tea or spices.
5. Better Environment
- Less junk: By planting your own herbs, you can reduce the use of plastic packaging from the herbal products sold on the market.
- Keeping the preservation of nature: Planting herbs is one of the forms of environmental concern.
Herbal Plants Easily Home Treatment
Some herbs are easily treated and popular in Indonesia among other things:
- Basil: It's perfect for Italian and Southeast Asia.
- Rosemary: Used to be European.
- Mint: It's perfect for making fresh herbal tea and drinks.
- Serai: It's often used as a seasoning of cuisine and has the strength to solve digestive problems.
- Laos: Used often in Southeast Asian cuisine.
Tips Plant Herbal in Home
- Choose a place exposed to sunlight: Most herbs require enough sunlight to grow well.
- Use the appropriate pot or container: Choose a pot or a container that has a good drainage hole so that the roots are not flooded.
- Spray regularly: Keep the ground moist, but don't get too wet.
- Give fertilizer periodically: The fertilizer will help the plants grow.
With a little patience and care, you can enjoy the various benefits of planting herbs at home. Good luck!
An example of the type of herbs that could be planted at home
Serai's benefits: More than a single cuisine
Serai, or in scientific language Cymbopogon cithundreds, is an spice plant known to the Indonesian people long ago. In addition to giving a distinctive scent to the cuisine, it also has a supply of benefits for body health.
What are the benefits of the sherbet?
- Epilation Health
- Anti-oxidant Strong
- Antiinflammation
- Increase Body Enforcement System
- Other benefits:
- Decrease blood pressure: The serum can help lower blood pressure.
- Decrease cholesterol: The context of the compound in the series can help lower the evil cholesterol levels in the blood.
- Refreshing breath: Chewing fresh shavings can help refresh breath and alleviate oral odor.
- Refusing mosquitoes: A strong scent can drive away mosquitoes naturally.
Let's hope this article works!
